Thrive - a training programme teaching you to take control of your thoughts, feelings, doubts and fears
Thrive programme (formerly known as Changing Limiting Beliefs) is a marvellous course designed for those people who are wanting to learn to manage their thinking and change their limiting beliefs. Out of control thinking can lead to anxieties, panic attacks, fears and phobias. A limiting belief is any belief or thought you have about yourself that is preventing you from living a happy and fulfilled life. These beliefs can be extremely damaging causing you to have low self confidence, ill health, fears and phobias or relationship problems to mention just a few.
Nearly all of us have some limiting beliefs which are holding us back. Here are a few examples:
- I'll be judged if I try public speaking
- I can't ever stick to a diet
- I'm a failure and always will be
- I'm not clever enough to pass my exam
- I know I'm going to fail my driving test
It can take up to 6 sessions to complete the training course although for many it will be much less - it depends on the severity of your symptoms. This is not therapy - this multi-faceted mind training approach helps you to completely change your limiting beliefs so you can take back control of your life. It is an entirely different approach to that of CBT, NLP and other self help techniques as this course teaches you about your personality type, giving you incredible insight into how your mind works.
Because this technique allows you to take control of your emotions your response to situations will then be totally different. You will feel in control of what would have previously been a daunting situation because the limiting negative thoughts and beliefs have been reframed to positive ones.
If you would like to be free of your limiting beliefs please call me on
0409 254 500 and we can arrange for you to come in for a free no obligation consultation.
If I’m with a client you can leave a confidential message on my voicemail and I will get back to you as soon as possible.
Alternatively you can email me at liz@lizhogon.com
YOUR CONFIDENTIALITY IS GUARANTEED.
Provider Number CM 0611470
ABN 78620587124
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