FAQs for hypnosis & hypnotherapy at Liz Hogon Hypnotherapy in Burwood East, Melbourne
What is hypnosis?
Hypnosis is a natural phenomenon that you experience many times during the day, for example when reading a good book or watching television. It is only a wonderfully relaxed state. Hypnosis is not sleep and you will be conversing with me during the session.
Will I remember what happened in the session?
Yes, you will have total recall of everything that has happened during the session. You are always in total control. You are able to hear everything the hypnotist says to you and can converse with her if this is required.
Are there some people you cannot hypnotise?
No. Anyone who can follow simple instructions can be hypnotised.
Will I be going to sleep?
No! You will be conscious of everything during the session. Your body will feel wonderfully heavy and relaxed but your mind will be focused and alert.
What will it feel like?
There is no such thing as a hypnotised feeling. In hypnosis you will feel exactly the same as you would if you were engrossed in a book or absorbed in a good movie. It is simply a very relaxed feeling that most people wish they never had to leave behind.
Will I lose control?
No. You are always completely in control of your body and thoughts. You cannot be made to do or say things you don't want to. Hypnosis is absolutely safe and has been used for a long time by dentists, doctors and psychotherapists. It is a proven therapeutic aid. My professional code of conduct and ethics means that you don’t need to worry anyway.
Will I remember everything?
Yes.
How will I feel when I finish my session?
You will feel fine. You will be able to drive and go back to work if you wish.
How many sessions will I need?
It depends on individual cases. Stopping smoking is dealt with in a single session that lasts about 90 minutes. Other problems take more time and this will be discussed when you come in for a free consultation.
What are your fees?
Please see my Fees page.
It is perfectly natural that you may have questions about hypnotherapy and hypnotism. To arrange for a free consultation or to book an appointment please don't hesitate to call me now on 0409 254500.
If I’m with a client you can leave a confidential message on my voicemail and I will get back to you as soon as possible.
Alternatively, you can email me on liz@lizhogon.com
YOUR CONFIDENTIALITY IS GUARANTEED.
Provider Number CM 0611470
ABN 78620587124
Back to the Top